Description
Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega 3 essential fatty acids, fiber, lignans and more. Use Swanson Certified Organic Whole Flaxseed in your favorite healthy recipes or simply sprinkle on salads, mix into yogurt, or add to your favorite smoothies for a nutritional boost. Swanson uses only the finest organic flax cooperatively grown on the pristine prairies of Western Canada.
Nutrition Facts
Serving Size 1 Heaping Tablespoon (15 grams)
Servings Per Container Approximately 28
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 90 Calories from Fat 60 | |
| Total Fat 6 grams | 9% |
| Saturated Fat 1 gram | 5% |
| Trans Fat0 grams | 0% |
| Monounsaturated Fat 0.5 grams | |
| Polyunsaturated Fat 4 grams | |
| Sodium0 mg | 0% |
| Total Carbohydrate 4 grams | 1% |
| Dietary Fiber 4 grams | 16% |
| Protein 3 grams | |
| Not a significant source of cholesterol, sugars, vitamin A, vitamin C, calcium and iron. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Certified organic whole flaxseed (non-GMO).
Suggested Use: Sprinkle one heaping tablespoon (15 grams) on cereal, salads, or mix with your favorite foods. Use whole or grind the flaxseeds in a coffee grinder or similar appliance. Store extra ground product in an airtight container.
NOTE: Product contains desiccant packet to maintain freshness. Do not eat desiccant packet.
Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.
Typical Fatty Acid Profile per 15 gram serving:
Linolenic Acid (Omega-3), 3.24 grams
Linoleic Acid (Omega-6), 920 mg
Oleic Acid (Omega-9), 960 mg
Lignans, 110 mg
Product of Canada
Certified Organic by QAI, San Diego, CA 92122.
More info
| Potency | 425 g |
| Product SKU | 4106 |
| UPC Code | 022506125049 |
| Brand | Swanson Certified Organic |
Fast Shipping and professional packaging
Our long-standing relationships with UPS FedEx DHL and other global carriers gives us the ability to provide a range of shipping services. Our warehouse staff is highly skilled and will pack your products in accordance with our exact and precise specifications. Before shipping your items will be carefully inspected and secured. Everyday, we send to thousands of customers in many countries. The fact that we're committed to becoming the biggest online retailer in the world is evident. There are distribution centers as well as warehouses in Europe and in the USA.
Orders that contain more than 1 item are given processing time according to each item.
We will inspect each and every one of the items ordered before shipping. The majority of orders will be delivered within 48 hours. Delivery is expected to take between 3 and 7 days.
Returns
The inventory is always changing and we cannot control it completely because several parties are involved, which includes our warehouse and factory. The actual stock levels can fluctuate at any moment. It's possible that you may not receive your order once it has been placed.
Our policy is valid for 30 days. If it's been more than 30 days since you've made your purchase We're sorry to say that we can't offer you a full refund or exchange.
The item cannot be used and in its original condition. It must also be in the original package.
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