Description
Make a healthy change in your kitchen–stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! It is a natural source of lauric acid, the same kind found in mother’s milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed and unrefined to bring you the flavor and aroma of fresh coconuts while retaining all of the oil’s natural nutritional goodness.
Add a tropical twist (and MCTs!) by using Swanson Coconut Oil in a delicious Pineapple Energy Smoothie.
This versatile oil can be added to smoothies, used to sautvegetables or to replace butter in baking–even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream. Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Swanson Organic Extra Virgin Coconut Oil!
Ways to Use Coconut Oil
Nutrition Facts
Serving Size 1 Tablespoon (14 grams)
Servings Per Container 32
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 130Calories from Fat 130 | |
| Total Fat14 grams | 22% |
| Saturated Fat13 grams | 65% |
| Trans Fat0 grams | |
| Sodium 0 mg | 0% |
| Total Carbohydrate0 grams | 0% |
| Not a significant source of cholesterol, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Certified 100% organic extra virgin coconut oil (cold-pressed).
Product of the Philippines
Certified Organic by QAI, San Diego, CA 92122.
More info
| Potency | 454 g |
| Product SKU | 4101 |
| Brand | Swanson Certified Organic |
Fast Shipping and professional packaging
Our long-standing relationships with UPS FedEx DHL and other global carriers gives us the ability to provide a range of shipping services. Our warehouse staff is highly skilled and will pack your products in accordance with our exact and precise specifications. Before shipping your items will be carefully inspected and secured. Everyday, we send to thousands of customers in many countries. The fact that we're committed to becoming the biggest online retailer in the world is evident. There are distribution centers as well as warehouses in Europe and in the USA.
Orders that contain more than 1 item are given processing time according to each item.
We will inspect each and every one of the items ordered before shipping. The majority of orders will be delivered within 48 hours. Delivery is expected to take between 3 and 7 days.
Returns
The inventory is always changing and we cannot control it completely because several parties are involved, which includes our warehouse and factory. The actual stock levels can fluctuate at any moment. It's possible that you may not receive your order once it has been placed.
Our policy is valid for 30 days. If it's been more than 30 days since you've made your purchase We're sorry to say that we can't offer you a full refund or exchange.
The item cannot be used and in its original condition. It must also be in the original package.
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