Description
Swanson Raw Shelled Pumpkin Seeds are a great way to enjoy snacking without the guilt that comes with other treats. They are grown exclusively through organic farming methods without the use of chemical pesticides, herbicides or fertilizers.
Nutrition Facts
Serving Size 1/4 Cup (30 grams)
Servings Per Container About 11
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 180 Calories from Fat 130 | |
| Total Fat 14 grams | 22% |
| Saturated Fat 3.5 grams | 18% |
| Trans Fat 0 grams | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | <1% |
| Total Carbohydrate 4 grams | 1% |
| Dietary Fiber 3 grams | 12% |
| Sugars 1 gram | |
| Protein 9 grams | |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Organic shelled pumpkin seeds.
CAUTION: May contain shell fragments.
NOTICE: Made in a plant that processes peanuts, tree nuts, soy, wheat (gluten) and milk products.
Product of China
Certified kosher pareve by OK Kosher Certification, Brooklyn, NY 11213.
More info
| Potency | 340 g |
| Product SKU | 4219 |
| UPC Code | 087614240046 |
| Brand | Swanson Certified Organic |
Fast Shipping and professional packaging
Our long-standing relationships with UPS FedEx DHL and other global carriers gives us the ability to provide a range of shipping services. Our warehouse staff is highly skilled and will pack your products in accordance with our exact and precise specifications. Before shipping your items will be carefully inspected and secured. Everyday, we send to thousands of customers in many countries. The fact that we're committed to becoming the biggest online retailer in the world is evident. There are distribution centers as well as warehouses in Europe and in the USA.
Orders that contain more than 1 item are given processing time according to each item.
We will inspect each and every one of the items ordered before shipping. The majority of orders will be delivered within 48 hours. Delivery is expected to take between 3 and 7 days.
Returns
The inventory is always changing and we cannot control it completely because several parties are involved, which includes our warehouse and factory. The actual stock levels can fluctuate at any moment. It's possible that you may not receive your order once it has been placed.
Our policy is valid for 30 days. If it's been more than 30 days since you've made your purchase We're sorry to say that we can't offer you a full refund or exchange.
The item cannot be used and in its original condition. It must also be in the original package.
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