Description
Avocado oil is most comparable to olive oil; however, direct replacement is not advised in all circumstances. Swanson Certified Organic Avocado Oil is pressed not from the seed but from the fleshy fruit of the avocado itself. It has been embraced by top chefs and nutritionists for its flavor, versatility and composition. Our Avocado Oil has an unusually high smoke point, making it suitable for high-heat cooking such as stir-frying, roasting and searing. It’s the perfect complement to avocado-based dishes like guacamole and can be easily combined with olive oil and other culinary oils to create new and unique flavors.
Nutrition Facts
Serving Size 1 Tablespoon (15 ml)
Servings Per Container 31
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 120Calories from Fat 120 | |
| Total Fat 14 grams | 22% |
| Saturated Fat 1.5 grams | 8% |
| Trans Fat0 grams | |
| Monounsaturated Fat 10 grams | |
| Polyunsaturated Fat 2 grams | |
| Sodium 0 mg | 0% |
| Total Carbohydrate 0 grams | 0% |
| Protein 0 grams | |
| Not a significant source of cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium or iron. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredient: Certified Organic Avocado Oil.
Suggested Use: Avocado Oil has an unusually high smoke point (491 F/225 C). It is suitable for quick searing in very hot oil. May also be blended with other oils like olive oil. Drizzle on salads and vegetables or stir into dips, guacamole or soups for added flavor. Refrigeration recommended after opening.
Product of South Africa
Certified Organic by Organic National and International Certifiers, Lincolnwood, IL 60712.
More info
| Potency | 473 ml |
| Product SKU | 4102 |
| UPC Code | 087614240541 |
| Brand | Swanson Organics |
Fast Shipping and professional packaging
Our long-standing relationships with UPS FedEx DHL and other global carriers gives us the ability to provide a range of shipping services. Our warehouse staff is highly skilled and will pack your products in accordance with our exact and precise specifications. Before shipping your items will be carefully inspected and secured. Everyday, we send to thousands of customers in many countries. The fact that we're committed to becoming the biggest online retailer in the world is evident. There are distribution centers as well as warehouses in Europe and in the USA.
Orders that contain more than 1 item are given processing time according to each item.
We will inspect each and every one of the items ordered before shipping. The majority of orders will be delivered within 48 hours. Delivery is expected to take between 3 and 7 days.
Returns
The inventory is always changing and we cannot control it completely because several parties are involved, which includes our warehouse and factory. The actual stock levels can fluctuate at any moment. It's possible that you may not receive your order once it has been placed.
Our policy is valid for 30 days. If it's been more than 30 days since you've made your purchase We're sorry to say that we can't offer you a full refund or exchange.
The item cannot be used and in its original condition. It must also be in the original package.
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