Description
Swanson Certified Organic Pumpkin Seed Oil imparts a delicate to intense nutty flavor with exotic earthy tones. Although distinctively American by origin, pumpkin seed oil has been popular throughout Europe for centuries. This unusual oil is valued both for its unique flavor and its benefits, which are due primarily to its unique balance of omega 3 and omega 6 essential fatty acids. Our Pumpkin Seed Oil is cold pressed to the highest standards, producing a fresh, flavorful oil that retains all the natural components. Because heat destroys the nutrient content of pumpkin seed oil, it’s not recommended for direct stove top cooking.
Nutrition Facts
Serving Size 1 Tablespoon (15 ml)
Servings Per Container 31
| Amount Per Serving | % Daily Value* |
|---|---|
| Calories 130Calories from Fat 130 | |
| Total Fat 14 grams | 22% |
| Saturated Fat 3 grams | 15% |
| Trans Fat 0 grams | |
| Monounsaturated Fat 3.5 grams | |
| Polyunsaturated Fat 8 grams | |
| Sodium 0 mg | 0% |
| Total Carbohydrate 0 grams | 0% |
| Protein 0 grams | |
| Not a significant source of cholesterol, dietary fiber, sugars, vitamin A, vitamin C, calcium or iron. |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
Ingredients: Certified Organic Pumpkin Seed Oil.
Suggested Use: Add to salad dressings, marinades and dips for exotic, nutty flavor. Not recommended for stovetop or oven cooking. Refrigerate after opening.
Product of China
Certified Organic by ECOCERT ICO, Greenwood, IN 46143.
More info
| Potency | 474 ml |
| Product SKU | 4103 |
| UPC Code | 087614240558 |
| Brand | Swanson Organics |
Fast Shipping and professional packaging
Our long-standing relationships with UPS FedEx DHL and other global carriers gives us the ability to provide a range of shipping services. Our warehouse staff is highly skilled and will pack your products in accordance with our exact and precise specifications. Before shipping your items will be carefully inspected and secured. Everyday, we send to thousands of customers in many countries. The fact that we're committed to becoming the biggest online retailer in the world is evident. There are distribution centers as well as warehouses in Europe and in the USA.
Orders that contain more than 1 item are given processing time according to each item.
We will inspect each and every one of the items ordered before shipping. The majority of orders will be delivered within 48 hours. Delivery is expected to take between 3 and 7 days.
Returns
The inventory is always changing and we cannot control it completely because several parties are involved, which includes our warehouse and factory. The actual stock levels can fluctuate at any moment. It's possible that you may not receive your order once it has been placed.
Our policy is valid for 30 days. If it's been more than 30 days since you've made your purchase We're sorry to say that we can't offer you a full refund or exchange.
The item cannot be used and in its original condition. It must also be in the original package.
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